Inspired by the rising and setting sun, our transformative yoga experiences & classes renew your sense of hope, joy, and wonder.
You deserve to have joy in your life & that starts with taking care of YOU.
Offerings
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1-on-1 classes and/or small group classes can be offered virtually, in your home or in-studio (Brockville/Orleans).
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I am currently teaching at Modo Yoga Orleans! Drop-in $30
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This is a great way to promote work-life balance and encourage overall wellness within your team! Offered on a weekly, biweekly or monthly basis, these classes are available online or in-office.
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Whether it’s a bachelorette, girls night in or weekend getaway, grab your friends, your yoga pants & your favourite beverage for a yoga party! Custom keepsake souvenirs available by request.
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For a more intensive learning experience, workshops can be built around a specific theme or physical/mental/emotional objective.
During the practice we will break down why we do each pose and/or exercise for a more deeply integrated experience.
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I am currently booking as a guest teacher (all levels vinyasa & meditation). Please reach out if you’d like me to bring a little extra yogi love to your retreat, festival or event this year!
Testimonials
“I’m blessed to have found Alex! She instantly became my preferred yoga instructor. Her calming voice and the caring way in which she conducts her classes is just what I needed. She’s also very knowledgeable. I love my morning back yoga with her which has helped my back pain tremendously. Thank you Alex!”
— April V.
“Yoga with Alex is always wonderful. Her calm and friendly energy can be felt even when following classes online, and leaves you with a sense of peace and wellbeing.”
— Eve M.
“It's always great to take some time out of my day to relax and do some yoga. Alex is ALWAYS so upbeat and even on my hard days she makes me feel better with her personality, thoughtful language & sequencing!”
— Alicia D.
“Alex is such an amazing and patient teacher! She works with you whether you're an expert or just starting out. She has become my weekly routine!”
— Amy S.
“Had a really great class with Alex yesterday at Engine House in Brockville. She has really great vibes beaming off her & I'm sure anyone that has met her feels the same way. Looking forward to some more vinyasa soreness!”
— Josh B.
